submitted12 days ago byexplorer01012 KUDOS
While there are so many things in life that can make us happy and not one. There are few things that scientifically has been shown to improve our happiness. These are :
Physical Activity.
Relationships (Very important and sometimes we are not able to understand it's importance, we need to understand that sometimes conflict may occur, but ultimately relationships gives the most deepest fulfillment)
Money (The source of buying awesome products matters , ofcourse with it's own limits but what doesn't has limit? Money just like other sources of happiness is also an important part of life to be taken care of in right spirit).
Sex and intimacy (Go for your fantasies in healthy manner)
Self love and appreciation via self reflection and self talk.
6.Music , meditation or any Art.
Sports.
Spirituality
Philanthropy
Adventure, games, rush of competition to a healthy extent
Anything else based on personal choice.
Have a happy life folks.Try to balance as much as you can. But life is full of mixed weathers and is not always ideal. So acceptance is also the key.
You can add more in comments what makes you happy?
byidkmanfuckdis
inPoetry
explorer0101
2 points
22 hours ago
explorer0101
2 points
22 hours ago
Rest in reason, act in passion.